Thursday, July 17, 2008

Thursday WOD

Check out CrossFit Edurance

The Family is home.

Thursday is going to be a hell of a day for the boys!!! Remember
" The only easy day was yesterday!"

Good Luck to my friend Kevin Reen who will been competing at Ironman USA this weekend. Kevin has been crossfitting since February and is stronger, faster, and more powerful than ever. Welcome to the club my friend.

No comments: