Please Welcome
Vincenzo Miserandino IV
7lbs 15oz, 20.5 inches born at 10:05pm July 14, 2008
Mom and V are doing great.
This is what we did:
5x5 push press
4 rounds
100 sprint
10 push ups
100 sprint
10 mountain climbers
100 sprint
10 burpees
100 sprint
10 jumping jacks
Tabata sit ups
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