WOD. Go out and play. Yes, Play. Play whiffle ball, soccer, hoops, go for a long walk, skip, jump, run, swim, and bike. Have some fun and be active.
The Seniors of St. John's will be graduating on Sunday. Congratulations on a job well done.
Thanks to the guys in the maintenance department for making our new plyo boxes. Here is the link for homemade boxes.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment